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    My Erectors are a little Tender (W1D3)
    Jordan Devanney
    • May 3, 2019
    • 2 min

    My Erectors are a little Tender (W1D3)

    Well, muscle soreness is 100% worse when in a calorie deficit. Today's session is all about preparing for a Car deadlift which I'm super...
    10 views0 comments
    Week 1 Day 2 - These dam waves will test your character
    Jordan Devanney
    • May 1, 2019
    • 2 min

    Week 1 Day 2 - These dam waves will test your character

    W1D2 This Session was a lot tougher than yesterdays. After finishing the second log wave, I wasn't sure that I'd end the session, but mum...
    12 views0 comments
    When you hate your coach for giving you so much volume,​ then remember you write your programming
    Jordan Devanney
    • Apr 30, 2019
    • 2 min

    When you hate your coach for giving you so much volume,​ then remember you write your programming

    So yesterday marked the first day of prep for Lancing's Strongest Man. I will be competing in the u90kg category I know I know under 90kg...
    21 views0 comments

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