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    A Scientific Approach to Nutrition Volume 5 (Supplements)
    Jordan Devanney
    • Sep 21, 2018
    • 4 min

    A Scientific Approach to Nutrition Volume 5 (Supplements)

    Aaahhhh Supplements where do I start with this subject I have a reasonably strong opinion you see supplements have a place in a diet espe...
    29 views0 comments
    A Scientific approach to Nutrition Volume 4 (Nutrient Timing)
    Jordan Devanney
    • Sep 20, 2018
    • 5 min

    A Scientific approach to Nutrition Volume 4 (Nutrient Timing)

    Did you know that if you don't consume 46.8g of protein within 3 mins of putting your last weight down you will lose 50% of your gains? O...
    17 views0 comments
    A Scientific Approach to Nutrition Volume 3 ( Micronutrients )
    Jordan Devanney
    • Sep 19, 2018
    • 3 min

    A Scientific Approach to Nutrition Volume 3 ( Micronutrients )

    Welcome to Volume 3 by this point you should have a pretty good grasp of how to calculate your daily calories and also how to break that ...
    13 views0 comments
    A Scientific Approach to Nutrition Volume 2 ( Macronutrients )
    Jordan Devanney
    • Sep 19, 2018
    • 6 min

    A Scientific Approach to Nutrition Volume 2 ( Macronutrients )

    Welcome back to Volume two hopefully, volume one didn't bore you too much. Trying to keep this whole science thing as fun as possible tu...
    71 views0 comments
    A Scientific Approach to Nutrition Volume 1 ( Calories Balance )
    Jordan Devanney
    • Sep 14, 2018
    • 5 min

    A Scientific Approach to Nutrition Volume 1 ( Calories Balance )

    Calorie Balance is the single most important variable when it comes to body composition and how successful you are with your endeavours t...
    65 views0 comments
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