Jordan DevanneyOct 33 minThe Effort Paradox: Embracing the Toil for True WellbeingThere’s something incredibly rewarding about accomplishing something that didn’t come easy.
Jordan DevanneyJun 264 minOzempic Exposed: Miracle Weight-Loss Shot or Dangerous Trend?In the realm of diet fads and weight loss whispers, the latest gossip often centres around some miraculous cure-all, promising to shake...
Jordan DevanneyMay 165 min"Dieting Again? Brace Yourself for Inevitable Failure"ALL DIETS FAIL At least that’s what we’ve been told. But is that actually true? I’m sure you’ve heard it all before … diets don’t work …...
Jordan DevanneyApr 83 minNo Bicep, No Problem: Embracing Adaptability in the Face of Injury Training with a Bicep InjuryThe Unexpected Role of the Bicep It's only when we're down an arm that we fully appreciate the bicep's role in our daily lives,...