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Join date: Jul 27, 2018
Posts (98)
Mar 26, 2025 ∙ 3 min
"Those who do not find time for exercise will have to find time for illness."
The Enduring Wisdom: Lessons from the Bronze Era Lifters In the annals of weightlifting and physical culture, the figures of the Bronze...
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Feb 21, 2025 ∙ 5 min
Decoding Diet Trends: Could Combining Macro Tracking and Intuitive Eating Unlock Sustainable Weight Loss?
In a world continuously seeking the perfect formula for weight loss and improved performance, two dietary approaches have emerged in the...
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Feb 19, 2025 ∙ 5 min
The No-BS Complete Guide to Kicking Off Your Fitness Regime - Creating a Balanced Workout Program for Beginners
Listen up – because I’m about to serve you the raw, unfiltered truth about starting a fitness journey that no one else seems to have the...
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Jordan Devanney
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