Flexibility and Mobility For Lifters - Volume 7
Now we are reaching the top, nearing the end of our adventure. On this section we are gonna go into another bro favourite, that is the...
Flexibility and Mobility For Lifters - Volume 7
Flexibility And Mobility For Lifters - Volume 3 (Knees​)
Flexibility & Mobility For Lifters - Volume 2 (ANkle)​
Flexibility and Mobility for Lifters - Volume 1 (introduction)