Jordan DevanneyAug 7, 20236 min"Discover New Abilities: A Professional Guide to Acquiring Skills for Older Adults"Embarking on the journey to acquire a new skill in your later years might initially seem intimidating. However, let us approach this with...
Jordan DevanneyJul 24, 20234 minThe Art of Hip Flexibility: Unleash the Squat and Deadlift Beast Within, All While Keeping the GroanWho would have thought that your unyielding, unbudging hips could throw a considerable spanner in the works of your quest for the perfect...
Jordan DevanneyJul 17, 20233 minThe Enchanting Universe of Mobility: A Fantastical Tale of Strength and Self-reliance. Once upon a time, in a land where joints creak and bones ache, the word "mobility" echoed through the realm. It wasn't about...