Jordan DevanneyMay 29, 20192 minInsane Muscle pumps & Demon p*ssWhat the dickens am I talking about?.............Beetroot juice. Beetroot juice can be a very useful ergogenic aid. This is because...
Jordan DevanneyMay 28, 20193 min10kg in 4 months (weight-loss)So some of you might have noticed that I have recently started to focus on dropping somebody weight. The reason being is that im...
Jordan DevanneyMay 3, 20192 minMy Erectors are a little Tender (W1D3)Well, muscle soreness is 100% worse when in a calorie deficit. Today's session is all about preparing for a Car deadlift which I'm super...