I've finally finished the 300 miles in 30days running challenge. The last two weeks ended up being a complete mental battle with myself....

So you've picked up an injury, and no matter how small I know just how much this can get you down when it keeps you form doing what you...

I had the greatest intentions of doing a weekly blog following the format of the first one with daily logging of the miles and the events...

So it's been seven days since I started my agoge, and so far, it's tested me in plenty of ways. That im in honest; I thought I wouldn't...