Jordan DevanneyJan 13, 20235 minStrength Training for the Adult who wants to age like a Cabernet SauvignonStarting a blog post by comparing fitness to a wine is most definitely a first for me. But hear me out here its certainly better to age...
Dean CollinsMar 22, 20223 minSuffering from an injury this post is for you!Many of you reading this will have either suffered from back pain or know someone suffering from back pain. I think the statics are...
Jordan DevanneyFeb 9, 20224 minA pilgrimage to the inner demons.I've finally finished the 300 miles in 30days running challenge. The last two weeks ended up being a complete mental battle with myself....