Devanney Strength

Jul 6, 20233 min read

Embrace Golden Years with Vigour: A Series on Healthy Ageing and Strength Training

"Age is just a number", as the old adage goes. Isn't it time that we not only quoted but also lived this wisdom to the fullest?

Jun 7, 20234 min read

The Amusingly Perilous World of Delicious Food

So, let's dive into the delicious and (potentially dangerous) world of hyper-palatable foods, shall we?

Jun 1, 20233 min read

How Do Exercise Volume and Intensity Affect Longevity? And Why on Earth Should You Care?

Ah, exercise - that thing we all know we should be doing, but often find ourselves avoiding

May 31, 20234 min read

Defying Expectations: Strongman Training for everyone

You've likely caught a glimpse of it on television during the festive Christmas and New Year period, or perhaps you've seen it splashed...