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YOU DON’T HAVE TO BE STRONG OR FIT TO START
THAT’S WHAT
THE COACHING IS FOR.
Start where you are.
From your first experience with weights to your next lifting goal, your starting point shapes the plan.
Learn with a coach.
Practical guidance on technique, exercise selection and how to build your training over time.
Train for your life.
Strength, fitness and movement skills that support the things you want to do.
GETTING STARTED
A CONVERSATION.
THEN A CLEAR PLAN.
Your free initial consultation is a chance to discuss your goals, visit the studio and see whether we’re a good fit. We’ll take you through both a movement and flexibility assessment as well as explain the coaching options and prices. No pressure to commit.
COACHING.
WITH YOU IN MIND.
IN OUR CLIENT'S WORD'S
PERSONAL TRAINING - CLIENT FEEDBACK
THE WEEKLY NEWSLETTER
LESS NONSENSE.
MORE USEFUL ADVICE.
A no nonsense approach to Training, nutrition and the things that actually help. One email a week from Jordan. Our famous weekly is Hard Hitting, Funny and Straight to the point.
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