Issue One of the High-performance cookbook!!! 
 
74 pages of deliciousness.
 
Getting in great shape requires consistency and discipline no doubt, but it certainly doesn’t need to be bland and boring.
BREAKFASTS
Lemon Poppy Seed Pancakes (v) 8
PB&J Overnight Oats (v) 10
Avocado on Toast with Smoked Salmon 12
Black Forest Overnight Oats (v) 14
Spicy Moroccan Eggs 16
SIDES AND SMALL PLATES
Roasted Brussell Sprouts and Cranberries (v) 20
Rocket, Egg, and Charred Asparagus Salad 22
Parmesan Roasted Cauliflower 24
Tomato Caprese Salad 26
Baked Sweet Potato Fries (v) 28
Parmesan Mashed Potato 30
MAINS
Turkey Chilli 34
BBQ Chicken Tortilla Pizza 36
Goats Cheese & Caramelised Onion Frittata (v) 38
Salmon Quinoa Bowl 40
Shrimp Linguine 42
Cod Provencal 44
Slow Cooked Spicy Beef Curry 46
Black Bean and Corn Quesadillas 48
Egg and Parmentier Potatoes 50 Mushroom Bolognese 52
Cheesy Chicken Orzo 54
Greek Style Turkey Burgers 56
Quick Fish Curry 58
Baked Sweet and Sour Chicken 60
DESSERTS
Quick Blueberry Muffins 64
No Bake Peanut Butter Protein bars 66
Raspberry Chocolate Mousse 68
Avocado Chocolate Truffles (v) 70
Black Bean Brownies 72