• BREAKFASTS

    Kale, Poached Egg and Smoked Salmon Toast 8

    Ricotta and Tomato Toast (v) 10
    Cookie Dough Overnight Oats 12

    Avocado Baked Eggs in Roasted Tomatoes 14

    Key Lime Pie Protein Shake 16

     

    SIDES & SMALL PLATES

    Coconut Slaw 20

    German Red Cabbage 22

    Colcannon Potatoes 24

    Traditional Hummus 26

    Grilled Sweet Potato Wedges 28

    Mexican Rice 30

     

    MAINS

    Chicken Tikka Burritos 34
    Filo Fish Pie 36
    Vietnamese Sesame Beef 38
    Creamy Fettuccine with Brussels Sprouts & Mushrooms (v) 40

    Aubergine and Chickpea Curry (v) 42
    Roasted Chickpea Wrap (v) 44
    Moroccan Chickpea Quinoa Salad (v) 46
    Simple Grilled Salmon 48
    Lamb Souvlaki 50
    Chilli Lime Cod 52
    Cashew Chicken Stir Fry 54
    Teriyaki Fish with Pak Choi 56
    Turkey Melt Panini 58
    Shepherd’s Pie 60
    Chicken Burgers with Peanut Sauce 62

     

    DESSERTS

    Protein Cookie Dough 66

    Salted Pistachio Bark 68

    Oatmeal Raisin Cookies 70

    Coconut Bounty Bars 72

    Issue Five High Performance Cook Book

    £6.99Price